I have always been fascinated in other cultures and being of mixed heritage (French, English, Portugese and Indian) my path unfolded onto this anthropological /spiritual journey, bound up in a search for identity and belonging and it is in this space I find myself at home.

When I started yoga I discovered that the prevailing representation of this discipline is that of slim, bendy, lycra-clad young women positioned in elaborate poses. However, this depiction tells only part of a 5000+ year story.  Yoga is, actually a science of the mind, open to everyone and what you learn on the mat is for you to take off the mat into life.  It's sister science, ayurveda is even less well known, let alone know what a wonderful practice it is - furthermore it is frequently seen as being a bit 'out there'. However, Western science is catching on to these ancient sciences and there is much research and evidence to support its efficacy. I hope to bring these two sciences  to you in a way you understand, in a caring, warm environment where no question is too daft.