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Session Two: Ayurvedic Nutrition

Session Two: Eating in accordance with your unique mind-body composition

  • 2 hr 30 min
  • 50 British pounds
  • Client location, online or FeelHotYoga Studio

Service Description

This session focuses on selecting the most nourishing foods for your unique mind and body constitution. Through guided Ayurvedic nutritional principles, you will learn to eat using your senses and gain a deeper understanding of the timing, quality, and quantity of food to consume. Discover the benefits of mindful eating and Ayurvedic detoxification to improve your overall wellness.


Cancellation Policy

To cancel or reschedule please contact me at least 24 hours in advance.


Contact Details

+447931512142

gina@ginaclements.com

Kestrel Way, Oaklands, St Albans, Hertfordshire, UK


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