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Yoga for Athletes & Those in Sport


Available Online

Looking to Enhance Performance in Your Chosen Sport

  • 1 hour
  • Price As Agreed
  • Client's address/My Business Address

Service Description

I create yoga sequences in the context of the sport you do. Following an initial assessment, this 6 week course addresses imbalances, dysfunctions or compensations which may have arisen in your mind-body and will involve the instruction of functional movement - targetting strength and flexibility and teaching meditation and breathing techniques. Additionally I look at your personality and current state of health to see how Ayurvedic practices can assist you in your sporting/life journey.


Cancellation Policy

To cancel or reschedule please contact me at least 24 hours in advance.


Contact Details

+447931512142

gina@ginaclements.com

Studio 2 Feel Hot Yoga Watford, Imperial Way, Watford, UK

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